Nature-Based Therapy
Nature-Based Therapy utilizes the restorative effects of nature to support
emotional regulation and stress reduction. Research has shown that exposure to nature can have profound positive effects on mental well-being.
Walk and Talk Therapy
Experience therapy in motion. Our walk-and-talk sessions take place in the peaceful trails of Jones State Forest, offering a grounded and relaxed setting for meaningful insight. Guided by licensed therapists, sessions blend movement, nature, and conversation to help reduce stress, improve emotional clarity, and support lasting change. It’s therapy that feels natural, empowering, and deeply restorative
Restorative Nature Walk
Step beyond traditional team-building and into a therapeutic, nature-immersive experience led by licensed therapists. Our trained facilitators know how to create emotional safety, guide meaningful reflection, and help participants access strengths they can carry back into their daily lives.
Through mindful movement and intentional group activities, members reconnect with themselves, nature, and each other. The insights gained aren’t temporary — our therapeutic approach supports lasting motivation, clarity, and resilience.
Participants return to their organizations grounded, energized, and empowered to contribute more fully.
Campfire Kids
(Ages 6-10)
Using nature-based, playful, group activities, campers will learn to identify and regulate their emotions. Weekly club sessions build relational connections with therapists and campers.
Whether your child is already receiving individual therapy or is waiting to begin, this therapy group will support essential skills for emotional healing and growth.
Saturdays 9:00-10:30am
Jones State Forest: The Woodlands Basecamp