Paced and collaborative
EMDR that fits you
EMDR helps the brain reprocess distressing memories so they feel less overwhelming. We follow standard protocol with flexibility for your nervous system and life context.
Nature trail · Office · Telehealth
Trauma / EMDR Therapy
Rewire what still hurts
Eye Movement Desensitization and Reprocessing for attachment and childhood trauma, anxiety, OCD, and recent event trauma—so your mind and body can actually feel safer, not just perform better.
Therapy for Adults
How we support you
When sitting still is hard
Nature-assisted EMDR
For some adults, outdoor EMDR and walk-and-talk reduce dissociation and restlessness—using movement and nature as part of bilateral stimulation.
Childhood to recent events
Across the lifespan
We treat attachment wounds, medical and religious trauma, betrayal, grief, and single-incident trauma—with safety planning always first.
Trauma therapy
You do not have to do this alone
Many adults arrive feeling stuck, hypervigilant, or numb. Therapy focuses on stabilization and resources first, then processing when you are ready. Our clinicians are trained in EMDR and trauma-focused, attachment-informed care.
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Trauma we treat
Presentations EMDR can help
PTSD and complex trauma, childhood and attachment wounds, medical trauma, anxiety and OCD with traumatic roots, grief and loss, and recent overwhelming events. We also offer EMDR intensives and nature-based formats when clinically appropriate.
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What healing can look like
Less charge, more choice
Memories may remain, but they lose their grip. Clients often report better sleep, fewer flashbacks, improved relationships, and a sense of returning to themselves.
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How EMDR works here
Safety, preparation, processing
Trauma treatment at Happy Camper typically follows:
- History and readiness assessment with clear informed consent
- Stabilization skills and resources before processing
- EMDR phases with pacing you control
- Integration between sessions so gains hold in daily life
- Option for intensives or nature-assisted sessions when appropriate
We never rush processing—your nervous system sets the timeline.
Who trauma / EMDR is for
Especially helpful when
- Past experiences still trigger strong body or emotional reactions
- Talk therapy alone has not shifted core beliefs or flashbacks
- You want EMDR with a clinician who understands attachment and family systems
- You are curious about nature-based or intensive EMDR options
Specialized trauma formats
Nature-based EMDR and multi-day EMDR intensives live under Specialized Experiences when you are ready for those options.
What to expect
Your trauma-informed intake
We discuss your history at the pace you choose, explain EMDR clearly, and outline what preparation looks like before any processing begins.
You can ask about combining office EMDR with our nature-based program or EMDR intensives—we will recommend what fits your goals and safety.
Common questions
Frequently asked questions
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help people recover from trauma, anxiety, and distressing life experiences.
Through bilateral stimulation (such as eye movements), EMDR helps the brain reprocess painful memories so they no longer feel overwhelming. It is widely used for PTSD, but also effective for anxiety, grief, chronic stress, and negative self-beliefs.
We focus on nature-assisted EMDR and comprehensive child and family therapy—including play therapy, concierge mobile services, and experiential outdoor work when clinically appropriate.
Our clinicians have particular depth with trauma related to childhood and attachment, medical experiences, and religious or spiritual harm.
Many clients find us when searching for specialized, experiential care—not only traditional talk therapy in an office.
- EMDR therapy
- PTSD and trauma
- Anxiety
- Sports performance
- Family counseling
- Child therapy
- Nature therapy
- Group therapy
All sessions are 45–50 minutes, including mobile play therapy, parent coaching (telehealth), in-home family therapy, and individual counseling for teens and adults.
Yes. We offer HIPAA-compliant telehealth for parent coaching, therapy for older children and teens (when clinically appropriate), and individual adult clients.
Online sessions use our secure client portal and the Telo online playroom for developmentally appropriate child and family work.
Telehealth is available in Texas, Idaho, and Michigan.
- Parent coaching
- Therapy for older children and teens (based on fit)
- Individual adult clients
Session fees typically range from $65–$300 per session, depending on the type of service, setting (in-home, mobile office, nature-based, or telehealth), and your therapist’s credentials.
We are happy to discuss rates for concierge packages, group therapy, and specialized formats during your discovery call.
We are in network with United Healthcare and Aetna.
For other plans, we can often provide superbills for out-of-network reimbursement. HSA and FSA cards are accepted.
- United Healthcare
- Aetna
New clients: start with our contact form or request a free 15-minute discovery call so we can match you with the right service and clinician.
Returning clients and self-schedulers can book through our Jane App portal at https://happycamperchildandfamily.janeapp.com/. We can also share direct links to specific services (nature therapy, group therapy, concierge, and more) after your intake.
We would love to connect with you and explore how we can help.
New clients: use our contact form or request a free 15-minute discovery call. Returning clients may also book through Jane App.
- Website: www.happycampertherapy.net
- Phone: (210) 262-9902
- Schedule online: https://happycamperchildandfamily.janeapp.com/
Ready to get started?
Questions about trauma / emdr therapy, scheduling, or whether we are the right fit? We are happy to help.
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